MyCoach has a library of hundreds of exercises but also has 6-12 week programs specifically designed for you to hit your goals. Train glutes with Lucy’s 12 week advanced Glute builder, or why not try lifting and running with ben’s 10 week Muscle Marathon program.
Training Programs
video recipes
Request your personalised calorie and macro plan created by us for you. Lucy or Ben will sit down and create a plan specifically designed to help you achieve your goals. Our nutrition section has 100’s of delicious recipes with calorie breakdowns right at your fingertips!
vegan & veggie or meatyMyCoach isn’t just about burpees and deadlifts. We beleive that the most important way to grow on your fitness journey is by arming yourself with the right knowledge. Our learn section has modules on form tips, nutrition, creating diet plans, posture correction and so much more.
Coaching Content
Track and train
No two workouts are the same, which is why MyCoach allows you to track your progress as you add weights and reps each session. Track your bodyweight, progress images, measurements and PB’s all within the
MyCoach App!
If you want to make a change to your health and fitness, transform your body, but want to try before you decide which membership would be best for you, jump into our free trial.
You will have access to a range of workouts, recipes, coaching videos and famous calorie calculator to give you a feel for our coaching.
For those who are ready to take their training up a level with a basic understanding of exercise, are happy with creating their own meal plan from our calorie calculator and 100s of video recipes.
On this membership you will have access to 100s of workout videos, video recipes for high protein, vegetarian and vegan meals and support from our closed coaching group.
If you need a structured training program that is with you day by day with an individual breakdown of each exercise with you as you move through your workout, VIP will give you this via a fully interactive calendar.
This membership also includes a fully personalised nutrition program along with advanced coaching videos and a custom dashboard for tracking metrics.